At Physio Led Pilates you can feel assured that exercises will be performed safely, effectively and modified to the appropriate level for you under the expert guidance of an experienced Physiotherapist.

Our classes are
led by Physiotherapists,
with an expert knowledge 
of the musculoskeletal
system and experience 
of rehabilitation
through exercise.

‘Pilates develops the
body uniformly, corrects
wrong posture, restores physical
viability, invigorates the mind
and elevates the spirit.’

​

JOSEPH PILATES